Understanding Disordered Eating Podcast

When you feel like bingeing or restricting “just happens,” how do you begin to uncover how you got there… so you can take steps to make it stop?

Believe it or not, an eating disorder has a purpose.

That purpose might be to manage emotions that feel intolerable, whether that’s anger, sadness, or yes, even desire. But how do you begin to name WHAT you’re feeling, and resolve it? How would you even recognize desire as something that’s playing out in food for you? Dr. Judith Brisman and I got to talk about exactly that today.